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	<title>Weight Loss Thing &#187; Step Exercise</title>
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	<link>http://www.weightlossthing.com</link>
	<description>A place to read, interact and share stories about their struggles to achieve weight loss.</description>
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		<title>Step Exercise for 4 Bucks</title>
		<link>http://www.weightlossthing.com/step-exercise-for-4-bucks/</link>
		<comments>http://www.weightlossthing.com/step-exercise-for-4-bucks/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 15:51:54 +0000</pubDate>
		<dc:creator>Suzana</dc:creator>
				<category><![CDATA[Our Best Weight Loss Stuff]]></category>
		<category><![CDATA[Buns]]></category>
		<category><![CDATA[Step Exercise]]></category>

		<guid isPermaLink="false">http://www.weightlossthing.com/?p=48</guid>
		<description><![CDATA[I went to Goodwill last week. I got a exercise step for just 4 bucks. It looks new and never been used. I always wanted to get an exercise step but it cost 30 bucks and I don&#8217;t want to spend $30-$40 for a step. I&#8217;m a frugal person and it always hurt my lung [...]]]></description>
			<content:encoded><![CDATA[<p>I went to Goodwill last week.  I got a exercise step for just 4 bucks. It looks new and never been used. I always wanted to get an exercise step but it cost 30 bucks and I don&#8217;t want to spend $30-$40 for a step. I&#8217;m a frugal person and it always hurt my lung if I spend money for something I can wait to have. I always have a though at the back of my mind that I WILL get it one day no matter what and it will be cheap.  Just a matter of time.  So I thought I better wait and be patient.<span id="more-48"></span></p>
<p>Then,  when I walked around at Goodwill last week,  I saw an almost new step on the box sitting on the rack. It seemed it&#8217;s waiting for me to grab. it looks new and it&#8217;s probably been used for 2-3 times, but who cares.. You step on it anyway.  See folks! Weight loss and being frugal go hand in hand <img src='http://www.weightlossthing.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It&#8217;s important to be creative and not lose hope. Woouuhuuoo</p>
<p>Now it&#8217;s time to shape my buns with my new step &#8230; one! two! right and left! leave your buns up Suzana!</p>
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