Food

Organic Food: Eat Healthy, Live Better

Organic food – it is a fad that has taken the world by storm? Or is there substance behind the organic feeding frenzy? “Plenty of people spout all kinds of theories about organic food without really knowing what it is about,” says consultant nutritionist Shari Matthews of Pittsburgh. So I might as well redress that imbalance. In very simple terms, organic food may be defined as food that is produced naturally, without the aid of chemical aids like preservatives and pesticides. There. Now that you know what it is all about, you can start eating it. Or can you? Read More

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