Our Featured Expert
I'm so excited and thankful for Crystal, who agreed to write an expert column for Weight Loss Thing. We can now read the opinion of a certified personal trainer and former owner of a fitness bootcamp! Keep up with Crystal's latest weight loss ideas in her regular column here.
- Suzana, WLT Founder
Confused where to start? Find the right program that helps you manage your weight loss.
Collections of todays popular diets and reviews. Write your own review.
How to find the best exercise that helps you shed the unwanted pounds.
Many of us have our own tricks for losing weight. Let's find out what works.
Losing weight is not easy. Encourage others by sharing your weight loss story
Well, everybody wants to see photos before and after weight loss.
My daily trials, tribulations, joys and victories in the long winding road of weight loss
Mirror, Mirror On The Wall…
Physique image is a subject that often makes one think of teenaged ladies starving themselves thin. But most people, no matter how outdated or younger, have a sense or image of the way their body ought to look. This image is composed of the actual view in the mirror combined with life expertise, such because the picture of our personal youthful/fitter/slimmer body, and the expectations of the way their physique “ought to” look. This “should” comes from media photographs, parental influences, peers, past experiences or who is aware of what…. Read More
Low Calorie Cooking And Training – The Miracle Weight Loss Program?
With all of the fad diets taking on our televisions, bookstores, and pantries, many individuals have forgotten the fundamentals of healthy living. When you are busy counting carbs, calculating fat grams, and popping fat burners, maybe it is best to think about that the “miracle” food regimen might very nicely be the oldest one in the book. Low calorie cooking and exercise might very likely be the secret to weight loss and healthy living. Read More