Is your butt in need of a lift? Many women suffer from flabby bottom syndrome and finally there is a workout program designed specifically to firm, tone, and lift your derriere to make it irresistible to look at. I bet your itching to get your hands on this one!
The Brazil Butt Lift DVD workouts are offered by Beachbody, a company known for its no nonsense workout program that whip people into shape. The actual trainer and creator of the Brazil Butt Lift program is a man called Leandro Carvahlo, a Brazilian of course. He named it the Brazil Butt Lift as an alternative to going under the knife and getting a surgery of the same name. Let’s go over the ins and outs of the workouts so you know what to expect.
Pros of the Brazil Butt Lift Workout
The biggest and most obvious pro about this workout is that it was designed to do exactly what it says- make your butt beautiful. Every move and cardio segment is designed to shape the tush. There is no messing around with useless moves that don’t help you achieve your goals.
Unlike many other programs for the butt that work only one angle, this program utilizes the patented TriAngle approach that works your bottom from every angle for a nice round, high behind that puts all others to shame. It even slims the hips and reduces overall body fat percentage.
Brazil Butt Lift comes with three DVDs with two workouts on each. You can use whichever workout you feel from day to day so you don’t get bored and so your body keeps getting worked out in a different way for the best fitness progression.
Along with the DVD’s you also get a “Booty Makeover Guide” to help you determine the best plan for your butt type. This guide will help you figure out which workouts you need most and how to shape your butt type for the most aesthetically pleasing behind.
It also comes with resistance bands for more shaping power, training cards to learn each move, and a measuring tape for periodical check ups on how slim and tight your buns are getting. The meal plan that it comes with is Brazilian inspired to go along with the theme. Luckily Brazilian foods are fresh and delicious and make going on a diet pretty easy to stick with.
This program is cheaper than most other Beachbody programs, which makes it more affordable but rightly so because it comes with less actual workout hours in the DVDs.
One of the biggest reasons to believe that this program will work in shaping your butt is that a Victoria’s Secret Supermodel, Alessandra Ambrosio, has used Leandro Carvahlo’s TriAngle method to shape her booty for years, even before the Brazilian Butt Lift was ever released. If her bottom is good enough to lounge around in skimpy underwear and be photographed, than this workout will definitely help for you!
Cons of the Brazil Butt Lift Workout
This workout is a spot toning DVD, it won’t do much for the rest of your body. So it can’t be your sole workout. This program is to be used as an addition to your regular workout, maybe two or three times a week. That is about the only downfall to this program but it will definitely be a good addition to your workouts and you will enjoy the benefits of filling out those jeans nicely.
So, if you’ve struggled with this area of your body and have just come to terms with the fact that you have inherited a saggy bottom, cheer up! This Brazilian Buttock Lift review has tested and verified that this workout program will do wonders for you and you’ll have fun doing them! Give it a try and you’ll be glad you did.