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Anyone Struggling to Lose the Last Few Pounds?

I'm still struggling to loose the last 15 pounds I want to get rid of. I can't believe it's so hard for me to...

Nutrisystem Review

I joined Nutrisystem weight loss program 3 months ago and I will give Nutrisystem a big thumbs up. Believe it or not, in 5...

MUST READ

Why is Yoga Good For Runners?

Running is great for you and has so many positive impacts on your health and well being. But along with this you have to...

Chalean Extreme

This is my review of a exercise DVD Program called Chalean Extreme by Charlene Johnson which is claimed that can Burn Up to 60%...

Lipo-6 Fat Burning Review

There are many eating plan pills on the marketplace that claim being a miracle cure to excess weight reduction. The fact of the matter...
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FOOD

Why I joined Nutrisystem

According to my BMI (Body Mass Index) I'm not fat at all. I used to weigh 100lbs, wearing size 0-2 clothes and looking good....

Five Beneficial Points On Exercise

Have work out misconceptions kept you from starting up an physical exercise program? Clear up any misunderstandings and enable these physical exercise tips improve...

Discover Pilates For Yourself

The human physique is capable of incredible levels of versatility and agility, but few persons ever realize their full potential. We spend most of...
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FITNESS

Extreme Weight Loss (That Doesn’t Kill You)

Sometimes our weight loss endeavor needs a little kick in the butt. There are tactics...

Why I joined Nutrisystem

According to my BMI (Body Mass Index) I'm not fat at all. I used to...

Cellulite Thighs Explained

There are a lot of deceptive claims regarding the cause of cellulite thighs.   For example,...

Discover Pilates For Yourself

The human physique is capable of incredible levels of versatility and agility, but few persons...

How To Curb Sugar Cravings

Do you need to cease meals cravings and the gnawing starvation that comes with them?...

SCIENCE

Fell Off The Wagon

After a week vacation, I'm back to my diet again...
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LATEST POSTS

Five Beneficial Points On Exercise

Have work out misconceptions kept you from starting up an physical exercise program? Clear up any misunderstandings and enable these physical exercise tips improve...

Nutrisystem Weight Loss Program: Is It Worth It?

I am so proud of myself. Last week I did my exercise for 5 days in a row, an hour each. GOOD...

Trying Hard :)

Have you ever felt like this?