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The Atkins Diet

The Atkins diet isn’t the first low carb diet. As a matter of fact, a low carb diet can be traced back to...
tortoise and hare

Quick Weight Loss Review: Tortoise vs Hare

Understandably, whenever we want to lose weight we want to do it as quickly as possible. Who wants to be overweight longer than they...

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Weight Loss Can Leave You With Sagging Skin; Fat Loss Doesnt

Are you fed up with the fat around your waist, hips or thighs?  If you said "yes", in answer to the question, you may...

Nutrisystem Life Day 2

Today is my second day of dieting. Firstly in the morning I weight myself. The scale showed 118lbs this time. Cihuuuuuuuuuuuuuuui! means I lost...

Diet Plans: Which Is The One For You?

Whenever I think diets, I can’t help thinking of Bridget Jones (I know I’ve mentioned her before), Helen Fielding’s scatterbrained singleton heroine who obsessively...
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FOOD

Extreme Weight Loss (That Doesn’t Kill You)

Sometimes our weight loss endeavor needs a little kick in the butt. There are tactics that we can use when we are really serious...

Nutrisystem Life Day 4

Day 4. This morning my husband and I ran to the bathroom to measure ourselves. I can't believe my scale pointed to 116lbs. I...

Bistro MD Review

Everybody around seeking to lose weight has literally 100s of possibilities to pick from as we cross more than in to the second decade...
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FITNESS

Zumba Attire

One of the crucial advantages of Zumba is that you don't want an apparel or...

Herbalife Pic

If you haven't tried Herbalife and want to see what the shake container actually looks...

How One Can Lose Weight With Zumba

Zumba has transform broadly in style as it gives a very unique strategy to shedding...

Weight Loss Diet Pills: The Debate For And Against

Marisa Scott Prentice is a 31-year-old kindergarten teacher in Orlando, Florida. Two years ago, and...

Nutrisystem Life Day 2

Today is my second day of dieting. Firstly in the morning I weight myself. The...

HEALTH

Discover Pilates For Yourself

The human physique is capable of incredible levels of versatility and agility, but few persons ever realize their full potential. We spend most of...

Weight Watchers Diet

Nutrisystem Life Day 4

Nutrisystem Life Day 1

SCIENCE

The Atkins Diet

The Atkins diet isn’t the first low carb diet. As a matter of fact, a low carb diet can be traced back to...
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LATEST POSTS

Why I joined Nutrisystem

According to my BMI (Body Mass Index) I'm not fat at all. I used to weigh 100lbs, wearing size 0-2 clothes and looking good....

Reasons To Create Your Own Diet Meals

Did I tell you that I quit the Nutrisystem program a few weeks a go. Why? not because the program was bad, but because...

10 Weight Loss Ideas

1. Burn extra energy than you consume. If this makes you go: "D-uuuh!!", snap out of it and think about that this elementary facet...