POPULAR

Trying Hard :)

Have you ever felt like this?

Low Calorie Cooking And Training – The Miracle Weight Loss Program?

With all of the fad diets taking on our televisions, bookstores, and pantries, many individuals have forgotten the fundamentals of healthy living. When you...

MUST READ

10 Best Weight Loss Sites

We all love the wonderful world wide web; information at our fingertips. The internet has also been a huge way for people to make...

10 Weight Loss Ideas

1. Burn extra energy than you consume. If this makes you go: "D-uuuh!!", snap out of it and think about that this elementary facet...

How Can I Lose Weight – And Keep It Off Permanently

when you ask this question, how can I lose weight then following fad diets is not the solution if you are planning on keeping...
- Advertisement -
0FansLike
3,413FollowersFollow

FOOD

Bistro MD Review

Everybody around seeking to lose weight has literally 100s of possibilities to pick from as we cross more than in to the second decade...

5 Ways Your Mobile Phone Can Help you Lose Weight

These days there is a cell phone application for everything. It can help you decide what to cook tonight, how to get to the...

Reasons To Create Your Own Diet Meals

Did I tell you that I quit the Nutrisystem program a few weeks a go. Why? not because the program was bad, but because...
- Advertisement -

FITNESS

How Much Cardio to Burn Fat?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...

Nutrisystem Life Day 5

Today I'm off work. I had carpenter working on our condo. They built a storage...

Lose 5 pounds in 2 weeks

Alert! Alert!... Today I want to make an important announcement for all of you that...

Green Tea: A Weight Loss Miracle Aid?

Okay, this is going to be one of those ‘did you know’ beginnings. Did you...

Nutrisystem Life Day 4

Day 4. This morning my husband and I ran to the bathroom to measure ourselves....

HEALTH

Learn About Personal Training

Occasionally, even the top of intentions aren't enough to acquire results. Someone can begin to embark on a new weight-loss or physical fitness plan...

SCIENCE

Sensa – Does it Make Sense-a?

Do you know that over 60% of Americans have tried thousands of weight loss programs, all without successful results? Maybe you are a part...
- Advertisement -

LATEST POSTS

Nutrisystem Life Day 1

Today is my first day on testing the Nutrisystem diet. I weight myself early this morning. The scale pointed to 119lbs. I ate...

The Benefits Of Fitness Camp

Visions of climbing walls and swinging from ropes over muddy puddles of water might be your concept of the boot camp, and they're in...

How to Control Your Emotional Eating

Everyone deals with their emotions in different ways. Some people just let them all out, some go shopping, some hold it all in until...