POPULAR

Weight Loss Can Leave You With Sagging Skin; Fat Loss Doesnt

Are you fed up with the fat around your waist, hips or thighs?  If you said "yes", in answer to the question, you may...

How To Get Rid Of Arm Flab

You might think that people who are overweight are the only ones who have flabby arms. However, that is not always the case. Actually,...

MUST READ

The Many Benefits Of Exercise Equipment Reviews

Finding the right exercise equipment is actually a great deal since there are a lot of companies of this kind sold in the market...

Deciding On A Health And Fitness Center For Aerobic Work Out

When it comes to extra fat burning, how you perform out matters.  Most men and women understand it is critical to get the proper...

Five Beneficial Points On Exercise

Have work out misconceptions kept you from starting up an physical exercise program? Clear up any misunderstandings and enable these physical exercise tips improve...
- Advertisement -
0FansLike
3,455FollowersFollow

FOOD

Weight Loss Diet Pills: The Debate For And Against

Marisa Scott Prentice is a 31-year-old kindergarten teacher in Orlando, Florida. Two years ago, and at 5’5”, she was tilting the scales at 250...

Nutrisystem Life Day 2

Today is my second day of dieting. Firstly in the morning I weight myself. The scale showed 118lbs this time. Cihuuuuuuuuuuuuuuui! means I lost...

Nutrisystem Life Day 4

Day 4. This morning my husband and I ran to the bathroom to measure ourselves. I can't believe my scale pointed to 116lbs. I...
- Advertisement -

FITNESS

Lose Weight Diet

We could all lose a pound or two, could we not? Of course we can....

Why Drink Water To Lose Weight

People on weight loss programs really hate being told how much water they should be...

My P90X DVDs

Here are my very own P90X DVDs. Let's roll!

Why is Yoga Good For Runners?

Running is great for you and has so many positive impacts on your health and...

Diabetic Diet: Best Known Types Of Food Controlling Methods

When it comes to the best known types of food controlling methods around the world...

HEALTH

South Beach Diet Weight Loss

Can South Beach Diet weight loss last? So many diets tout that weight loss is possible with their particular diet. Sure, many...

SCIENCE

Smooth Fitness

Every once in a while you can find a great fitness company that you can trust for the best in every product they have....
- Advertisement -

LATEST POSTS

Organic Food: Eat Healthy, Live Better

Organic food – it is a fad that has taken the world by storm? Or is there substance behind the organic feeding frenzy? “Plenty...

South Beach Diet Weight Loss

Can South Beach Diet weight loss last? So many diets tout that weight loss is possible with their particular diet. Sure, many...

How Can I Lose Weight – And Keep It Off Permanently

when you ask this question, how can I lose weight then following fad diets is not the solution if you are planning on keeping...