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How does obesity link to diabetes?

In September 2006, a journal called Critical Care published the results of a study on diabetes and obesity. The study revealed that diabetes –...

P90X Workout – 90 Days To Go

From Fat Dad To Fit Dad P90X YouTube Video: Insanity Workout If you haven’t been following my fitness situation in my articles recently then...

MUST READ

tortoise and hare

Quick Weight Loss Review: Tortoise vs Hare

Understandably, whenever we want to lose weight we want to do it as quickly as possible. Who wants to be overweight longer than they...

Back on Diet Program

This month two years ago I started my diet and now I'm back again. Today, June 2010, It's another weight loss year. I will...

Getting A Toned Body – How To Do It Right

Getting a toned body won't be possible without weight training, that's a fact that everyone knows. But most people translate 'weight training' as expensive...
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FOOD

P90X Workout – 90 Days To Go

From Fat Dad To Fit Dad P90X YouTube Video: Insanity Workout If you haven’t been following my fitness situation in my articles recently then...

Jenny Craig Weight Loss

So, who’s the celebrity du jour for Jenny Craig right now? Valerie, right? Or is it Queen Latifah? Well, we all...

My Favorite Weight Loss Workouts

I learned that dieting alone is not enough. Combining your diet with the right exercise will absolutely help increase your metabolism and speed up...
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FITNESS

Weight Watchers Diet

Millions of people use the Weight Watchers® diet every year in an attempt to lose...

Learn About The Best Of Nutrition Bars

Elements That You'll Want To Learn About The Best Of Nutrition Bars Before Obtaining Them A...

The Benefits Of Fitness Camp

Visions of climbing walls and swinging from ropes over muddy puddles of water might be...

The Alkaline Diet – Can It Help You Lose Weight?

The alkaline diet is a subject of curiosity to many people. As you would expect,...

The 5 Factor Diet – Can You Count to Five?

Have you walked down the isle at your local bookstore and noticed how many different...

HEALTH

The Mayo Clinic Diet Pros and Cons

Ever feel like a diet should come directly from a dietician with real life experience helping people lose weight? Here it is: The Mayo Clinic...

SCIENCE

Diet.com Review

Diet.com is a website that offers paid memberships to dieters looking for individualized diet plans and support towards their weight loss efforts. We...
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LATEST POSTS

Green Tea: A Weight Loss Miracle Aid?

Okay, this is going to be one of those ‘did you know’ beginnings. Did you know that a lot of the tea that was...

How To Get Rid Of Arm Flab

You might think that people who are overweight are the only ones who have flabby arms. However, that is not always the case. Actually,...

How Much Cardio to Burn Fat?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...