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How Can I Lose Weight – And Keep It Off Permanently

when you ask this question, how can I lose weight then following fad diets is not the solution if you are planning on keeping...

Step Exercise for 4 Bucks

I went to Goodwill last week. I got a exercise step for just 4 bucks. It looks new and never been used. I...

MUST READ

Lose Weight Without Going Broke

The weight loss industry is a multi billion dollar industry and there isn't a store out there without hundreds of products aimed right at...

Natural Weight Loss: Will It Work For You?

For Terence Flanagan of Grand Rapids, Michigan, losing weight was not a matter of choice, but a medical necessity. At 23 and a full...

Nutrisystem Life Day 4

Day 4. This morning my husband and I ran to the bathroom to measure ourselves. I can't believe my scale pointed to 116lbs. I...
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FOOD

Sensa – Does it Make Sense-a?

Do you know that over 60% of Americans have tried thousands of weight loss programs, all without successful results? Maybe you are a part...

Cellulite Thighs Explained

There are a lot of deceptive claims regarding the cause of cellulite thighs.   For example, poor circulation, “different” fat, and water retention have all...

Step Exercise for 4 Bucks

I went to Goodwill last week. I got a exercise step for just 4 bucks. It looks new and never been used. I...
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FITNESS

Nutrisystem Life Day 1

Today is my first day on testing the Nutrisystem diet. I weight myself early this...

Nutrisystem Photo

Here's a sample of a few of the Nutrisystem items I received in the mail...

Bistro MD Review

Everybody around seeking to lose weight has literally 100s of possibilities to pick from as...

Step Exercise for 4 Bucks

I went to Goodwill last week. I got a exercise step for just 4...

Three Day Weight Loss

Losing a few pounds is sometimes all it takes to help that new outfit really...

HEALTH

Why Drink Water To Lose Weight

People on weight loss programs really hate being told how much water they should be drinking to successfully lose weight. It's not just the thought...

SCIENCE

The Importance Of Green Tea Product &Green Tea Weight Loss

Not each one understands what makes green tea or green tea products fat reduction effective? Nearly everyone just noticed concerning it starting some who've well-read...
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LATEST POSTS

Discover The Benefits Of Yoga

The spiritual implications of practicing Yoga runs very much deeper than most men and women inside West are able to appreciate. Generally, individuals that...

Lose 5 pounds in 2 weeks

Alert! Alert!... Today I want to make an important announcement for all of you that I officially lost 6 pounds within 15 days of...

How One Can Lose Weight With Zumba

Zumba has transform broadly in style as it gives a very unique strategy to shedding weight. Masses of thousands of individuals have shed the...