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Bally Fitness

A Fun Fitness Environment in Your Hometown Some gyms can be stuffy, intimidating, dirty, or boring. Bally Fitness Centers are none of those things. In...

Why is Yoga Good For Runners?

Running is great for you and has so many positive impacts on your health and well being. But along with this you have to...

MUST READ

My P90X DVDs

Here are my very own P90X DVDs. Let's roll!

Nutrisystem Life Day 2

Today is my second day of dieting. Firstly in the morning I weight myself. The scale showed 118lbs this time. Cihuuuuuuuuuuuuuuui! means I lost...

Get A Great Body With A Rowing Machine

The Kettler Coach Rowing Machine has been developed precisely for folks who demand the top choice in rowing exercise equipment. There are a variety...
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FOOD

How To Get Rid Of Stomach Fat

It is important to learn how you can get rid of fat stomach because fat in the stomach makes a person look ugly and...
tortoise and hare

Quick Weight Loss Review: Tortoise vs Hare

Understandably, whenever we want to lose weight we want to do it as quickly as possible. Who wants to be overweight longer than they...

The Alkaline Diet – Can It Help You Lose Weight?

The alkaline diet is a subject of curiosity to many people. As you would expect, the first thing most people want to know about...
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FITNESS

Five Beneficial Points On Exercise

Have work out misconceptions kept you from starting up an physical exercise program? Clear up...

How To Curb Sugar Cravings

Do you need to cease meals cravings and the gnawing starvation that comes with them?...

Diet Plans: Which Is The One For You?

Whenever I think diets, I can’t help thinking of Bridget Jones (I know I’ve mentioned...

Burn Calories at the Beach

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack,...

Learn About Personal Training

Occasionally, even the top of intentions aren't enough to acquire results. Someone can begin to...

HEALTH

The Benefits Of Fitness Camp

Visions of climbing walls and swinging from ropes over muddy puddles of water might be your concept of the boot camp, and they're in...

SCIENCE

Nutrisystem Life Day 4

Day 4. This morning my husband and I ran to the bathroom to measure ourselves. I can't believe my scale pointed to 116lbs. I...
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LATEST POSTS

Diabetic Diet: Best Known Types Of Food Controlling Methods

When it comes to the best known types of food controlling methods around the world the diabetic diet has to be given a special...

The Many Benefits Of Exercise Equipment Reviews

Finding the right exercise equipment is actually a great deal since there are a lot of companies of this kind sold in the market...

Nutrisystem Life Day 1

Today is my first day on testing the Nutrisystem diet. I weight myself early this morning. The scale pointed to 119lbs. I ate...