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How does obesity link to diabetes?

In September 2006, a journal called Critical Care published the results of a study on diabetes and obesity. The study revealed that diabetes –...

Lose 5 pounds in 2 weeks

Alert! Alert!... Today I want to make an important announcement for all of you that I officially lost 6 pounds within 15 days of...

MUST READ

How To Get Rid Of Arm Flab

You might think that people who are overweight are the only ones who have flabby arms. However, that is not always the case. Actually,...

My Favorite Weight Loss Workouts

I learned that dieting alone is not enough. Combining your diet with the right exercise will absolutely help increase your metabolism and speed up...

Herbalife Pic

If you haven't tried Herbalife and want to see what the shake container actually looks like, you've come to the right place :) This...
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FOOD

The 5 Factor Diet – Can You Count to Five?

Have you walked down the isle at your local bookstore and noticed how many different dieting books there are on the shelf? You could...

Nutrisystem Meal

Nutrisystem Spaghetti with meat sauce meal pack with friends.

Nutrisystem Life Day 3

skip the day 3. I'm too tired to write
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FITNESS

The Zone Diet

About the Zone Diet The Zone Diet (www.zonediet.com) was developed by Dr. Barry Sears. The diet...

Cardio To Burn Belly Fat

Can you've tough as steel abdominal muscles? You are able to if you would like...

Bistro MD Review

Everybody around seeking to lose weight has literally 100s of possibilities to pick from as...

How to Choose a Fitness Trainer to Help You Get Super Sexy

Weight loss isn't easy. We all know that. So when you have the opportunity to...

The Atkins Diet

The Atkins diet isn’t the first low carb diet. As a matter of fact,...

HEALTH

How does obesity link to diabetes?

In September 2006, a journal called Critical Care published the results of a study on diabetes and obesity. The study revealed that diabetes –...

SCIENCE

PT24/7- Billy Blanks New Fitness Revolution

Billy Blanks has been a big name in fitness since the '90s when he released his Tae-Bo workout series that took the fitness world...
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LATEST POSTS

The 5 Factor Diet – Can You Count to Five?

Have you walked down the isle at your local bookstore and noticed how many different dieting books there are on the shelf? You could...

10 Best Weight Loss Sites

We all love the wonderful world wide web; information at our fingertips. The internet has also been a huge way for people to make...

Jenny Craig Weight Loss

So, who’s the celebrity du jour for Jenny Craig right now? Valerie, right? Or is it Queen Latifah? Well, we all...