When my husband and I were at the airport on the way to our overseas trip, we stopped at a magazine stand just for curiosity. I thought I might find one or two interesting magazines I could read on the plane.
As usual, during summertime, the celebrity magazines like People, Us Weekly, Ok, Self, Shape, etc…are always loaded with weight loss info, celebrities’ successful diet story, summer bikini bodies and etc. I love reading those types of magazines. It’s weird, isn’t it? Why are a lot of people so curious to know about celebrities lives? Read More
Acai berries are exotic, they taste great, and they are all the hype, but are they really the magic fruit for weight loss?
There is a simple answer to this. NO! Read More
Sometimes our weight loss endeavor needs a little kick in the butt. There are tactics that we can use when we are really serious about giving our weight loss that extra push. Here are some ideas that you can use (with caution!) to help you finally break through a weight loss plateau. (Remember that these should be used for short term weight loss strategies. Try to keep these down to 1-2 months of use.) Read More
We all love the wonderful world wide web; information at our fingertips. The internet has also been a huge way for people to make money and among those that are raking in the money are the fitness industry.
How can you distinguish between those that are trying to rob you and those who are really delivering information that will help you lose weight? Where are those websites that will really be helpful in your weight loss journey? To make things easier on you, we’ve compiled a list of these trustworthy sites. Read More
These days there is a cell phone application for everything. It can help you decide what to cook tonight, how to get to the newest club, kill time by throwing upset birds at pigs and even let you know how to treat your girlfriend every day of the month. As much useless apps as there are, there are many that can be very helpful in your life. Especially in your weight loss. Keep reading to see how these five apps will help you in your endeavor to slim out… Read More
The weight loss industry is a multi billion dollar industry and there isn’t a store out there without hundreds of products aimed right at you- the consumer who desperately wants to lose weight. It can easy to fall into traps of useless contraptions, pills, and creams to help us look better. Read More
Getting fat can be so hard! Don’t worry, we are hear to help. Just follow these guidelines and you will be seeing rolls of flab in no time! Read More
Understandably, whenever we want to lose weight we want to do it as quickly as possible. Who wants to be overweight longer than they have to? The anticipation of looking in the mirror and saying “Wow! I am looking foxy today!” is more than most can bear. Drastically losing a bunch of weight fast can be done somewhat easy, however, are these methods reliable, long lasting, and more importantly are they safe? Let’s take a look at how this type of weight loss can affect you.
Permanent Weight Loss or a Quick Fix?
When you lose weight quickly, sure it is a quick fix BUT you won’t be able to enjoy the benefits for long. Why is this? The human body is an extremely adaptable vessel. If you severely restrict the calories you give it for an extended amount of time, your body will adapt to survive in this environment. Read More