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Get Six Pack Abs – Stop Doing It Like Everyone Else

Getting ripped abs is every man's dream, that's why so many business owner trying to offer "quick fix" for that, namely supplements, abs gadget,...

How to Control Your Emotional Eating

Everyone deals with their emotions in different ways. Some people just let them all out, some go shopping, some hold it all in until...

MUST READ

The Zone Diet

About the Zone Diet The Zone Diet (www.zonediet.com) was developed by Dr. Barry Sears. The diet itself is set up to give moderate amounts of...

Back on Diet Program

This month two years ago I started my diet and now I'm back again. Today, June 2010, It's another weight loss year. I will...

Bistro MD Review

Everybody around seeking to lose weight has literally 100s of possibilities to pick from as we cross more than in to the second decade...
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FOOD

9 Big Tips For Weight Loss

Here are 9 big tips for weight loss you may not know about: Eat Breakfast - The most commonly skipped meal of the day is...

Nutrisystem Life Day 2

Today is my second day of dieting. Firstly in the morning I weight myself. The scale showed 118lbs this time. Cihuuuuuuuuuuuuuuui! means I lost...

Low Carb Diet Plan

The low carb diet plan has been around for well over a century in one form or another. The diet has gained popularity...
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FITNESS

The Zone Diet

About the Zone Diet The Zone Diet (www.zonediet.com) was developed by Dr. Barry Sears. The diet...

Nutrition – Try Consuming Much More Organic Healthy Foods Rather Than Consuming Junk Food

Have you any concept what you're feeding yourself? Most likely, you're consuming because you feel...

Lose Weight Diet

We could all lose a pound or two, could we not? Of course we can....

Weight Loss Diet Pills: The Debate For And Against

Marisa Scott Prentice is a 31-year-old kindergarten teacher in Orlando, Florida. Two years ago, and...

10 Powerful Tips to Lose Extra Weight Fast

To lose extra weight fast, it doesn't require miracles, potions, and secrets. All it takes...

HEALTH

Diet Plans: Which Is The One For You?

Whenever I think diets, I can’t help thinking of Bridget Jones (I know I’ve mentioned her before), Helen Fielding’s scatterbrained singleton heroine who obsessively...

SCIENCE

fat monkey

How to Get Fat

Getting fat can be so hard! Don't worry, we are hear to help. Just follow these guidelines and you will be seeing rolls of...
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My P90X DVDs

Here are my very own P90X DVDs. Let's roll!

Diet Exercise

Diet and exercise go hand in hand when it comes to healthful weight loss. Many of us know this to be true yet...

How To Curb Sugar Cravings

Do you need to cease meals cravings and the gnawing starvation that comes with them? If you answered yes, then this can be the...