Our Featured Expert

Crystal, the Weight Loss Thing Expert
   Crystal

I'm so excited and thankful for Crystal, who agreed to write an expert column for Weight Loss Thing. We can now read the opinion of a certified personal trainer and former owner of a fitness bootcamp! Keep up with Crystal's latest weight loss ideas in her regular column here.

- Suzana, WLT Founder


Weight Loss Programs
Weight Loss Programs

Confused where to start? Find the right program that helps you manage your weight loss.

Weight Loss Diet
Weight Loss Diet

Collections of todays popular diets and reviews. Write your own review.

Weight Loss Exercise
Weight Loss Exercise

How to find the best exercise that helps you shed the unwanted pounds.

Weight Loss Tips
Weight Loss Tips

Many of us have our own tricks for losing weight. Let's find out what works.

Weight Loss Stories
Weight Loss Stories

Losing weight is not easy. Encourage others by sharing your weight loss story

Weight Loss Photos -  Before and After
Weight Loss Photos

Well, everybody wants to see photos before and after weight loss.

My Weight Loss Diary
My Weight Loss Diary

My daily trials, tribulations, joys and victories in the long winding road of weight loss

Healthy Living with Ellie

I’m NOT Pregnant, I’m Fat

When my husband and I were at the airport on the way to our overseas trip, we stopped at a magazine stand just for curiosity. I thought I might find one or two interesting magazines I could read on the plane.

As usual, during summertime, the celebrity magazines like People, Us Weekly, Ok, Self, Shape, etc…are always loaded with weight loss info, celebrities’ successful diet story, summer bikini bodies and etc. I love reading those types of magazines. It’s weird, isn’t it? Why are a lot of people so curious to know about celebrities lives? Read More

Extreme Weight Loss (That Doesn’t Kill You)

Sometimes our weight loss endeavor needs a little kick in the butt. There are tactics that we can use when we are really serious about giving our weight loss that extra push. Here are some ideas that you can use (with caution!) to help you finally break through a weight loss plateau. (Remember that these should be used for short term weight loss strategies. Try to keep these down to 1-2 months of use.) Read More

10 Best Weight Loss Sites

weightloss

We all love the wonderful world wide web; information at our fingertips. The internet has also been a huge way for people to make money and among those that are raking in the money are the fitness industry.

How can you distinguish between those that are trying to rob you and those who are really delivering information that will help you lose weight? Where are those websites that will really be helpful in your weight loss journey? To make things easier on you, we’ve compiled a list of these trustworthy sites. Read More

5 Ways Your Mobile Phone Can Help you Lose Weight

Waist

These days there is a cell phone application for everything. It can help you decide what to cook tonight, how to get to the newest club, kill time by throwing upset birds at pigs and even let you know how to treat your girlfriend every day of the month. As much useless apps as there are, there are many that can be very helpful in your life. Especially in your weight loss. Keep reading to see how these five apps will help you in your endeavor to slim out… Read More

Lose Weight Without Going Broke

The weight loss industry is a multi billion dollar industry and there isn’t a store out there without hundreds of products aimed right at you- the consumer who desperately wants to lose weight. It can easy to fall into traps of useless contraptions, pills, and creams to help us look better. Read More

How to Get Fat

fat monkey

Getting fat can be so hard! Don’t worry, we are hear to help. Just follow these guidelines and you will be seeing rolls of flab in no time! Read More

Quick Weight Loss Review: Tortoise vs Hare

tortoise and hare

Understandably, whenever we want to lose weight we want to do it as quickly as possible. Who wants to be overweight longer than they have to? The anticipation of looking in the mirror and saying “Wow! I am looking foxy today!” is more than most can bear. Drastically losing a bunch of weight fast can be done¬†somewhat easy, however, are these methods reliable, long lasting, and more importantly are they safe? Let’s take a look at how this type of weight loss can affect you.

Permanent Weight Loss or a Quick Fix?

When you lose weight quickly, sure it is a quick fix BUT you won’t be able to enjoy the benefits for long. Why is this? The human body is an extremely adaptable vessel. If you severely restrict the calories you give it for an extended amount of time, your body will adapt to survive in this environment. Read More

The Mayo Clinic Diet Pros and Cons

The Mayo Clinic Diet

Ever feel like a diet should come directly from a dietician with real life experience helping people lose weight? Here it is:

The Mayo Clinic Diet

This is no crash diet, it is a weight loss program that teaches you a lifestyle meant to be lived forever! Read More

I love ab workouts. This is one of my favs!

Turbo Jam is the workout that doesn't feel like work. The workout packs with calorie-blasting cardio, kickboxing, body-sculpting, and dance moves It's fast. It's fun. It works.


You're scorching fat and sizzling calories at a rate of up to 1,000 an hour

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